Introduction Cognitive Behavioral Therapy (CBT) is a widely recognized and effective approach to treating various emotional and behavioral challenges. This therapeutic technique focuses on how thoughts, feelings, and behaviors are interconnected and how modifying these elements can lead to positive changes. At Dr. Heena Physio & Autism Centre, we believe…

Introduction In today’s fast-paced world, our brains are constantly challenged with information overload and multitasking. It’s no wonder that many of us struggle with cognitive function and motor skills. Fortunately, there are natural and holistic ways to improve our brain’s performance. One such approach is Brain Gym. What is Brain…

Introduction In today’s fast-paced world, it’s increasingly challenging to stay focused and concentrate on tasks. Distractions abound, from the constant buzz of notifications to the allure of social media. For individuals with conditions like autism, attention difficulties can be even more pronounced. At Dr. Heena Physio & Autism Centre, we…

Introduction Autism Spectrum Disorder (ASD) is a complex neurodevelopmental condition that affects a person’s communication, behavior, and social interaction. While there’s no cure for autism, various therapies can help individuals with ASD develop essential skills and improve their quality of life. One such therapy that has gained significant recognition is…